Finding Your Motivation
Learn the essentials of cultivating long term motivation
Finding your “why”: How purpose can boost your motivation over the long term
Day 1 · 4 min read & reflect
Finding your flow: The key to making long-term motivation effortless
Day 2 · 3 min read & reflect
From passion to praise: The interplay between intrinsic and extrinsic motivation
Day 3 · 3 min read & reflect
Explore the link between your current goals and level of motivation right now
Day 4 · 3 min read & reflect
Sustaining the flame: The art of long-term motivation in the marathon of life
Day 5 · 3 min read & reflect
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